How to Reduce Period Flow Naturally | Amiynaturals

How to Reduce Period Flow Naturally | Amiynaturals

Jul 03, 2025

Stop menstrual bleeding naturally with Amiynaturals’ herbal remedies. Safe, effective ways to control and reduce excessive flow. Buy now!

How to Reduce Period Flow Naturally | Amiy Naturals

Do your periods feel excessive—leaving you drained, anxious, or confined indoors for days?

You’re not alone. Excessive menstrual bleeding, also known as menorrhagia, affects millions of women. Whether it’s heavy flow, large clots, or cycles that stretch for 7+ days, it can impact not just your physical health—but your energy, mood, and confidence too.

But what if there was a gentle, plant-powered way to restore balance?

Why Is My Period Flow So Heavy?

Every woman’s body is different. But if you’re:

  • Changing pads/tampons every 1–2 hours

  • Passing blood clots larger than a coin

  • Bleeding for more than 7 days

  • Feeling fatigued, lightheaded, or dizzy during your period

…it’s time to consider how to decrease menstrual bleeding naturally and safely.

Ayurveda views heavy periods as an imbalance in Pitta (excess heat) and Vata (irregular movement), especially in the uterus and liver.

Common Causes of Excessive Menstrual Bleeding

  1. Hormonal Imbalance
    Low progesterone or excess estrogen can thicken the uterine lining—leading to more bleeding during shedding.

  2. Uterine Conditions (PCOS, Fibroids)
    Benign growths or cysts interfere with the uterus’s normal shedding rhythm.

  3. Nutritional Deficiencies
    Low iron or vitamin K can affect clotting and healing, increasing blood loss.

  4. Stress & Cortisol Spikes
    Disrupted sleep or chronic emotional stress suppresses ovulation, leading to estrogen dominance.

Perimenopause or Postpartum Phases Hormonal fluctuations during transitions can result in irregular, heavier cycles.

Why Pills May Not Be the Best Long-Term Solution

Doctors often prescribe:

  • Birth control

  • Hormonal pills or injections

  • NSAIDs

  • Surgical options like D&C or ablation (in severe cases)

These may reduce symptoms short term but come with risks:

  • Weight gain, mood changes

  • Cycle suppression (not regulation)

  • Dependency

  • Masking deeper imbalances

That’s why more women are turning toward herbal and Ayurvedic solutions that address the root cause and support the body gently.

Ayurvedic Herbs to Reduce Menstrual Bleeding Naturally

Lodhra – The Endometrial Tonic

Lodhra is one of Ayurveda’s most trusted herbs for excessive menstrual bleeding. It tones the uterus, supports clotting, and regulates endometrial repair. Ideal for women with PCOS, fibroids, or unpredictable flow.

Shunthi (Dry Ginger) – The Inflammation Soother

Shunthi supports healthy digestion and detoxification, which play a major role in hormonal health. It calms gut-liver stress that contributes to hormonal spikes during your cycle.

Ashoka – The Uterine Balancer

Ashoka bark is traditionally used to regulate menstrual cycles. It reduces uterine spasms, normalizes estrogen-progesterone balance, and eases cramps and clots.

Shatavari – The Female Rejuvenator

Shatavari nourishes the reproductive system and cools excess heat in the blood. It promotes ovulation, improves mood, and supports lighter, more regular periods.

Lotus Root – The Cooling Cleanser

Lotus Root reduces Pitta (heat), helps rebuild blood, and minimizes clotting issues. Its high iron content also helps counter fatigue and anemia from blood loss.

Vijaya (Cannabis Sativa) – The Pain & Flow Modulator

Vijaya helps reduce pain, inflammation, and hormonal overstimulation during periods. In regulated doses, it calms the nervous system and supports uterine equilibrium.

Introducing Period Pacifier™ by Amiy Naturals

Clinically Formulated Oral Drop for Excessive Bleeding and Period Pain

Whether your periods are too heavy, painful, or emotionally draining — Period Pacifier™ is a fast-acting, plant-powered oral drop designed to bring relief.

It’s made using our Complex Plant Elixir™, featuring all six potent Ayurvedic ingredients mentioned above.


Key Benefits:

  • Lodhra & Ashoka: Reduce excessive blood flow

  • Shunthi & Shatavari: Calm hormones and inflammation

  • Lotus Root: Rebuild blood and restore energy

    Vijaya: Relieve pain and modulate nervous tension

Why It’s the Best Remedy for Heavy Period Flow

  • Works within 30 minutes for pain and flow moderation

  • Supports root healing—not just temporary symptom control

  • 100% natural, doctor-formulated, and non-hormonal

  • No drowsiness, dependency, or cycle suppression

  • Safe for teens, PCOS, perimenopause, and postpartum

How to Use Period Pacifier™

  • Take 6 drops under the tongue, twice daily

  • Use consistently during your menstrual cycle or when flow is heavy

  • For long-term relief, use for 60 days as part of a hormone reset routine

  • Safe to use with other menstrual products or Ayurvedic therapies

FAQs

Q1: How to reduce blood flow in periods naturally at home?
A: Use Period Pacifier™ drops daily, eat cooling foods, and avoid stress and heavy exercise during your cycle.

Q2: What is the best Ayurvedic remedy for excessive menstrual bleeding?
A: Lodhra, Ashoka, and Lotus Root are top herbs. All are included in Period Pacifier™.

Q3: Can I use this if I have PCOS or fibroids?
A: Yes. The formula is safe for all common menstrual conditions but consult your doctor for advanced cases.

Q4: How fast does Period Pacifier™ work?
A: Many women report relief in 30–60 minutes, with long-term flow reduction in 1–2 cycles.

Q5: Is it safe for teens with heavy bleeding?
A: Absolutely. It’s a gentle, non-hormonal solution approved by Ayurvedic doctors.

Q6: How to decrease bleeding in periods without medication?
A: Combine cooling diet, stress reduction, and herbal remedies like Period Pacifier™ to support your body holistically.

About the Author

Dr. Disha Patil (BAMS) is a certified Ayurvedic practitioner with a focus on women’s hormonal and reproductive health. As lead expert at Amiy Naturals, she crafts healing solutions that are safe, effective, and rooted in science-backed Ayurveda.

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